For the Tired and Wired of 2020
Support in Switching Gears
9 min readAug 19, 2020
This is an empowerment note for those stuck in low-to-medium chronic distress.
A nervous system-based boop in a new direction… for the fridge-riding, doom-scrolling, cannabis-smoking, drinking a bit extra-ing, tv-binging, over-exercising, drama-seeking, workaholic, stressing lot of us.
