Waves of Freeze During COVID-19

What is the freeze response, and how might we relate to it and ourselves during the highly stressful experience of global pandemic

Just a note: “Somatic” means “of the body”, and in this case refers broadly to study, practice and guidance towards embodiment, trauma resolution, nervous system resiliency, and trauma-safe mindfulness. There are somatically-oriented coaches and counselors, therapists and…